Health and Wellness

Legs of two students sitting on the grass with a Western University backpack, notebook, and two water bottles.

Our mission is to create a supportive, inclusive community for students to live, learn, and flourish. We promote an environment where health, wellness, and balance are possible and encourage students to take care of their minds and bodies.

We follow the motto “Take care of yourself. Take care of each other. Take care of this place.” Take care of yourself by maintaining your physical and mental health, and take care of others by checking in with those who you feel may be struggling. Together, we can create a community where everyone feels supported. We hope these resources help you learn more about and reflect on your own and others’ health and wellness.


Seven people holding different coloured quote bubbles in front of their head.

Residence Mental Health and Counselling

Five students smiling and sitting together on the steps of University College building

Campus Resources

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Educational Videos